Sunday, June 27, 2010

The SECRET to Coffee's Belly Fat-Busting Powers!


Coffee: The World's Best-Kept Weight Loss Secret!

It's summer: time to shed those pesky winter pounds and get out in the sun for some high-energy fun! Now, everybody wants to lose a little weight before they hit the beach; but did you know that the secret to a slimmer and healthier you is as easy as drinking your favorite ATLCoffeeHouse coffee drinks?

Loads of recent research suggest that drinking a few cups of coffee a day can lead to dramatic results for your waistline. In fact, some researchers are even saying that a few cup of black coffee -- iced or hot -- is better for your body, mind, and weight loss goals than those expensive dietary supplements all the celebrities are hawking nowadays!

So, what's the secret to coffee's belly fat-busting powers?

1. COFFEE IS A GREAT APPETITE SUPPRESSANT! Because of its caffeine content, a cup of coffee can help quell your desire for a midday snack. The caffeine in coffee curbs your appetite, while the delicious taste satisfies your taste buds. Good-bye candy bar, hello coffee break!

2. COFFEE IS LOW-CAL! In an article about the best beverages for weight loss, Yahoo! Health writer David Zinczenko tells us that a regular cup of coffee -- even with sugar and cream -- is almost 200 calories less than a fancy blended coffee drink.

3. COFFEE KICK-STARTS YOUR METABOLISM! That's right -- the caffeine in coffee is a great way to raise your basal metabolic rate on a daily basis, leading you to burn more calories even when not engaged in physical activity. Furthermore, the extra boost of energy -- especially the sustained boost from ATLCoffeeHouse's evolved products -- can lead to better, more vigorous work-outs!

Of course, all of these amazing benefits depend on choosing the right coffee. You won't see great weight loss results by slurping down expensive, high sugar caramel frappaspresso's or what-have-you; instead, opt for a cup of good, old black coffee, flavored conservatively to your tastes. And when it comes to black coffee, nothing beats Ganoderma Lucidum-enriched: the only truly evolved coffee on the market!

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